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What should a women wear to yoga? Do you wear tennis shoes or go barefoot?Is a tshirt and cloth pants okay?

What should a women wear to yoga? Do you wear tennis shoes or go barefoot?Is a tshirt and cloth pants okay?

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6 Responses to “What should a women wear to yoga? Do you wear tennis shoes or go barefoot?Is a tshirt and cloth pants okay?”

  1. huggywell says:

    I used to wear a loose T shirt and jogging pants and have bare feet.

  2. nolarose2 says:

    I would wear flip flops, but you take them off during the class. Yoga is barefoot. I would wear some stretchy or moderately-close fitting cloth pants and either a tank or a t-shirt…something fitted. You don’t want it sliding up during downward dog or one of the stretches where you are bent over.

  3. mercedes d says:

    yes wear a t shirt and cloth pants are Capri’s are okay but of course you wear tennis shoes there but you can take them off once your class starts

  4. Rebecca B says:

    barefoot. go in flip flops but take them off during the class. wear stretchy tight pants and close to the skin tank tip you can breath and move in

  5. nati67 says:

    Go barefoot. Don’t wear clothing that’s too loose.

  6. nomadgirl1 says:

    A t-shirt is fine, but you don’t want it to be too loose. I usually wear a cami and a tee over it that I can take off when I get too warm.

    Sweats, leggings, shorts, whatever – I’ve seen it all.

    And yoga is done barefoot.

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