What drinks are allowed on the south beach diet?

Posted by admin in Diet QuestionsApr 3rd, 2009 | 2 responses

Can anyone tell me what beverages are allowed on the south beach diet?



2 Responses to “What drinks are allowed on the south beach diet?”

  1. Shadow says:
    May 29, 2008 at 1:57 am

    I would reccomend water, and south beach diet is eh. Weight watchers works wonderful, and both men and women can take part in it. And the effects are great. I would also reccomend, natural juice that is actual juice the natural sugars your body can break down as opposed to sugars in pop and such.

  2. The Last Viking says:
    May 29, 2008 at 2:00 am

    South Beach, like so many others, is a crock. It’s a variation of Atkins’. The prohibited drinks are alcohol, anything with caffeine, fruit or sugar of either type. Pretty much everything, in other words. What’s left to drink? I can’t think of anything… apart from water.

    Any diet that bans pure fruitjuice is necessarily bullhonkey :)

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