Why are women advised not to do upside down yoga postures when having their period?

Posted by admin in Fitness QuestionsApr 14th, 2009 | 4 responses

Why are women advised not to do upside down yoga postures when having their period?

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What should a women wear to yoga? Do you wear tennis shoes or go barefoot?Is a tshirt and cloth pants okay?

Posted by admin in Fitness QuestionsApr 13th, 2009 | 6 responses

What should a women wear to yoga? Do you wear tennis shoes or go barefoot?Is a tshirt and cloth pants okay?

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I sometimes get a boner in yoga class. Do you think this is offensive to the women in the class?

Posted by admin in Fitness QuestionsApr 12th, 2009 | 9 responses

I really just can't help it. I get very relaxed and, and then you wouldn't believe how good some of the people look in their tight clothes. I've tried to hu hide it with my clothing, but I've defintely noticed some looks. Should I be taking a break when this happens?

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Just want to know how should one start yoga.(is there any yoga or excersize for pregnent women)?

Posted by admin in Fitness QuestionsApr 11th, 2009 | 2 responses

if u know correctly suggest any web site or book or cd where i cant these things correctly and in less time.

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Is there a good yoga DVD for older women?

Posted by admin in Fitness QuestionsApr 10th, 2009 | 2 responses

I'm looking for a birthday gift for my mom. I've recently gotten really into yoga, but I'm afraid the DVDs I use would be too intense for her. I think the mental and physical benefits would do wonders for her, but she is slightly overweight and just had minor knee surgery. Is there a DVD specifically geared toward older-women issues like osteoporosis, arthritis, etc.? My mom is 57.

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Do you think yoga classes is a good place to meet women?

Posted by admin in Fitness QuestionsApr 9th, 2009 | one response

Well, not hit in them, but to make new friends for a start.

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Why do Yoga experts recommend that women who are menstrating not do inverted poses?

Posted by admin in Fitness QuestionsApr 8th, 2009 | 2 responses

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Is it true that most yoga classes are female only because women like to blow off amongst themselves?

Posted by admin in Fitness QuestionsApr 7th, 2009 | 13 responses

I think this question has been outstanding since yoga was invented. Many, many centuries ago.

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What kind of underwear do you women wear when you do yoga?

Posted by admin in Fitness QuestionsApr 6th, 2009 | 3 responses

i usually wear thongs on a daily basis but when i'm on my period i wear regular underwear because i don't use tampons. i'm doing yoga this semester at community college, and i know its bound that my period will fall on one of the days i have yoga class. i don't want to have a VPL so what do you guys suggest?

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Yoga classes for men, what do women think?

Posted by admin in Fitness QuestionsApr 5th, 2009 | 8 responses

If a man turns up at a yoga class full of women, what do you/they think? I am thinking of joining a yoga class at my gym but am worried I will be labelled a perv or wierdo even though I have genuine reasons for going such as improving my flexibility/keeping fit/meeting new people. Do men/women do the same yoga exercises in classes? How does it work?

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