How to define my waist and create curves in the right places?

I have recently lost 20 pounds ( I gained 30 this summer so it acually isn't that good ) I still have 10 to go.... but what are some good exercises that will help define my waist and create curves in the right places?

Low carb diets for women? Are there any women who have done the low carb diet and it worked for them?

I need to lose 30 pound of baby weight fast. My husband did the diet and lost 15 pounds in 3 weeks. I wasn't sure if it worked for women. Any advice? What was your experience?

Did anyone watch Rachael Ray today?

I kind of missed some scenes of the Rachael Ray Show. I wanted to know did anyone see the meal that Dr. Phil cooked with the Green Beans and Cream Style Corn with a Ground Beef Patty? I wanted to get that recipe. Can someone tell me what where to directions?

What is the best diet supplement for women?

Hi! I'm 23 years old and am trying to lose some weight. I am doing some moderate excercising, as moderate is all I have time for, and am watching what I eat. What is a good diet supplement, pills or for shakes, that is safe to take and works most effectively w/out side effects?

Suggestions would be greatly appreciated,

Thanks :) Calcium? Interesting, thanks.

Any idea where I can get Wu Yi tea?

What is the best diet plan out there for women?

Your opinion wat is the best diet plan out there for a women trying too loose weight.

What are the best diet pills for women? Can diet pills prove effective to reduce the weight of women?

Any women read and tried The Orgasmic Diet?

Its supposed to be a diet that includes high grade fish oil, dark chocolate, and vaginal exercises to increase libido and help women easily attain the two orgasms: vaginal and clitoral. Anyone heard of it or going to try it?