How does the south beach diet work?

Posted by admin in Diet QuestionsMar 28th, 2009 | one response

I really like fruits and veggies. I'm not too big into meat or cheese which is why the atkins would not work for me (Plus I dont think it is very healthy). Before I go out and buy the book or whatever it is, how exactly does the South Beach Diet work?



One Response to “How does the south beach diet work?”

  1. ? H. says:
    October 27, 2007 at 7:52 am

    If you look on the website it tells you the plan, i think its something like for the first week yuo dont eat this and then the next week you put that back in… Not sure :)

    Btw: Its pahses loll :)

Leave a Reply