I'm looking for a work out dvd, and i wanted to try Jillian Michaels 30 Day Shred, but i want to know if anyone has tried it, and have you noticed any results?? thanks!
3 Responses to “has anyone tried jillian michaels 30 day shred?”
Funny you ask this today. I ordered it last week & just received it today. I did level 1 today. This is my first workout DVD, I’m just getting back into shape. It was pretty brutal for me. I do like it though & I am pretty sure that I will see results in a week or so. There are levels 1, 2 & 3. Hope this helps. Good luck!
I’ve been doing it now for 6 days. I am still on level 1 because it kicks my butt. I have to say, even in such a short amount of time, I see a slight tightening in my body. There is a dress I am trying to get into and when I first got the DVD, I tried the dress and it was way tight. Just last night, I tried the dress on again and it was still tight but looser in the stomach and across the butt.
I am enjoying the DVD. Somedays, I just don’t want anything to do with it, but once I get started, I’m glad I did.
Weight loss, diet, and exercise for women. Let\'s face it, women and men respond differently to weight loss programs. This blog deals with female-specific issues when it comes to dieting and exercise.
Funny you ask this today. I ordered it last week & just received it today. I did level 1 today. This is my first workout DVD, I’m just getting back into shape. It was pretty brutal for me. I do like it though & I am pretty sure that I will see results in a week or so. There are levels 1, 2 & 3. Hope this helps. Good luck!
Don’t worry about purchasing it. Here’s the link to watch the dvd online http://www.youtube.com/watch?v=MEpeq7IIGcY&feature=related These workouts are better tough, but you can do it
I’ve been doing it now for 6 days. I am still on level 1 because it kicks my butt. I have to say, even in such a short amount of time, I see a slight tightening in my body. There is a dress I am trying to get into and when I first got the DVD, I tried the dress and it was way tight. Just last night, I tried the dress on again and it was still tight but looser in the stomach and across the butt.
I am enjoying the DVD. Somedays, I just don’t want anything to do with it, but once I get started, I’m glad I did.