Does the Curves circuit training program work for weiight loss?
Posted by admin in Fitness QuestionsApr 1st, 2009 | 3 responsesI have 35 pounds to lose and was considering going to Curves, but wasn't sure if it was intended for serious weight loss or just general shaping up and fitness. Anyone who can testify to their results with this program for weight loss, I would greatly appreciate it!
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3 Responses to “Does the Curves circuit training program work for weiight loss?”
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nope, its for toning the body, but it can help with a good diet.
I haven’t been but all you need to do is see how long the train you and what type of equipment they use to realize it is not for someone who wants to make a significant commitment to their fitness. It should work fine if you are interested in losing a few pounds and getting minimal exercise, though.
If you want to see a reader’s feedback
, I rate this post for 4/5. Detailed info, but I just have to go to that damn yahoo to find the missed bits. Thanks, anyway!