Here is a bunch of info http://lpi.oregonstate.edu/infocenter/phytochemicals/resveratrol/
making your own grape juice or wine is the only way I know to do it yourself. Especially if you do a low fermentation (ending in low alcohol levels) you get the biggest bang for your buck as far as nutrients and probiotic benefit.
Weight loss, diet, and exercise for women. Let\'s face it, women and men respond differently to weight loss programs. This blog deals with female-specific issues when it comes to dieting and exercise.
Here is a bunch of info
http://lpi.oregonstate.edu/infocenter/phytochemicals/resveratrol/
making your own grape juice or wine is the only way I know to do it yourself. Especially if you do a low fermentation (ending in low alcohol levels) you get the biggest bang for your buck as far as nutrients and probiotic benefit.