Does anyone really know if the "5-factor Diet" works??
Posted by admin in Diet QuestionsMar 31st, 2009 | 6 responsesI want to lose weight... I'm 5'5" and 129 lbs. & my goal is 112 lbs. Do you know if the "5-factor Diet" really works? If it doesn't...any suggestions?
6 Responses to “Does anyone really know if the "5-factor Diet" works??”
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Diets don’t work. Period!
My sister-in-law was on it. It’s a very healthy diet and the weight loss is slow, which is healthy too. She loses about two pounds a week. It’s a bit expensive, I think. She switched to the Mediterranean diet with the same results but easier to cook.
sorry never heard of it. my diet is CUT EVERYTHING IN HALF! works for me, thats a diet i can stick to
The only way to lose weight is to eat healthy and exercise.
As the first poster said, diets do not work.
You only have a few pounds to lose. You shouldn’t have a hard time doing it.
Good Luck to You!!!
Probably not… most likely just a fad. exercise…… exercise….exercise.
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