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It doesn’t matter if she’s wearing a little, black, strapless dress or a blue business suit, if she finishes off her outfit with the right accent jewelry, she can achieve the perfect look that will make her the center of attention when she enters the room.
2. Practicality – Not every piece of jewelry will work for every occasion. Before wearing you favorite accent piece, make sure that you think about where you plan on wearing it, just so you don’t wear it to an occasion where you will be physically active and risk breaking or damaging it.
3. Clothing – You should always pair your jewelry carefully with your favorite pieces of clothing in advance. This will save you the time and hassle of not knowing what jewelry you should wear with your next outfit.
4. Size – You may have a favorite necklace or pair of earrings but, if those pieces of jewelry don’t match the proportions of your face and body you will be drawing attention to places that you don’t want to draw attention too.
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Self-hypnosis and professional hypnotherapy can both help ease anxiety and depression. While people often are nervous to try anything that isn’t typically part of mainstream medicine, often these alternative types of medicine are very helpful and in fact, many doctors now recognize hypnotherapy as a valuable tool to enhance mental health.
Hypnosis is used to help people recover from many medical issues as well as addictions. In order to hypnotize someone, a hypnotherapist has the patient sit somewhere comfortable and puts them at ease with a gentle voice. It’s important to remember that most things you have heard about hypnotherapy are probably myths. Many feel that by becoming hypnotized, they will lose control completely of what they are saying and doing. This is simply a myth. The hypnotherapist simply offers suggestions to the subconscious mind that it can either accept or ignore.
The patient then relaxes and falls into a conscious level of awareness that is somewhere between sleep and awake. In this state, the hypnotherapist may ask the patient questions or may just give them scenarios to picture themselves in which helps challenge their normal thought process. For example: someone receiving hypnotherapy because of social anxiety issues may be told that they are no longer afraid to be in crowds, they are the life of the party, they always say the right things and love to be the center of attention. These would be the opposite of what they are able to do in their current lives. Social anxiety generally keeps them at home, and in crowds they are the wall flower.
Self-hypnosis can be done too, using a guided meditation recording. The recording takes the place of the hypnotherapist. This type of hypnosis is good for those who are not sure about seeing a hypnotherapist, or for people who have already started hypnotherapy sessions but feels they can benefit from added therapy. Some professional hypnotherapists will record their sessions with patients so they can take a copy home to use when they feel they need it. This would be especially useful for anxiety and depression sufferers. Any time a bought of anxiety or depression is starting the recording could simply be played. Even the relaxation techniques that the hypnotherapists use can help to ease both anxiety and depression.
Essentially, what hypnotherapy does is relax the body and the mind. The hypnotherapist helps replace negative thoughts with positive one’s that the patient can either accept or reject. They don't make people cluck like chickens and anyone going under hypnosis will remember their experience when they come to. The trance used for hypnosis is not like sleep, but more like a deep relaxation. If the patient falls asleep the hypnotherapy won't actual work. Their mind must still be alert for the information to be placed in their thought pattern. The thought changes for someone who is depressed may include thoughts of happiness, love and success. The thought changes for someone with anxiety issues may include relaxation thoughts, stability and calmness.
Allison Stone is a health and fitness blogger who takes a particular interest in holistic health care and believe in the power of changing thought patterns with self hypnosis. She is also a bookworm and enjoys reading mysteries.
Many children and adults look forward to Halloween every single year because; it’s one of the only times of the year that you can buy costumes for Halloween, such as a pirate, nurse, super hero or comic book character and not get a second look as you walk down the street.
As popular as Halloween is, it’s also a time of year that many people fall off their diets as they indulge in more candy and sugary snacks than they would at other times of the year.
If you’re concerned about your diet or just want to have a safer, healthier Halloween, there are a few simple things that you can do to insure that you have a more enjoyable time.
The key to success in serving healthy, organic treats for your guests is in how you arrange those treats. You can arrange fruits and vegetables and your favorite side dishes in “spooky” arrangements that will bring a smile to your guest’s faces while insuring that they will be eating healthy at the same time.
For arrangement ideas check with your local party store or online because, there is a wide variety of websites that offer food arrangement ideas on the internet that will help to insure a fun party.
In this day and age there are so many healthy, chocolate treats on the market today made by companies like Weight Watchers and Fiber One that you can insure that you’re giving out yummy treats that are healthier than the average treats that you can buy in a bag from your local Walmart.
In this day and age, the average woman works, holds down a job and also takes care of her family. In between these daily duties, most women take the time for exercise to keep their bodies in shape and maintain their youthful figures.
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When you start experimenting with leggings, you can get by with a simple formula—tunic, leggings, accessories / statement pieces. That’s really all you need to wear a pair of leggings stylishly and comfortably. You can dress the look up or down depending on the specific pieces that you choose to pair with your leggings and even on your specific leggings. Leggings can be comfortably worn almost anywhere with almost anything and really seem as if they were designed to be an easy to adopt and wear trend.
After a few weeks of this single formula, however, you’ll find yourself needing to expand your fashion repertoire. You’ll want new ways to wear your leggings and keep them fresh. This is when incorporating leggings into your daily look can get really interesting. The key is to experiment with color, pattern, texture, and proportion when you get dressed. You might try wearing your leggings under an out of season skirt, for example. This lets you wear a skirt in cold weather that you might normally reserve for summer—it also expands the pairing options for your leggings. Alternatively, change the leggings themselves up and try out colored leggings in much the same way you would colored tights. Or, you could let the accessories do all the work and change your legging silhouette simply by changing your belting habits on a regular basis.
When it comes to leggings, there are lots of options out there. The best way to find out which looks work for you—or find entirely new looks—is to simply play around with your wardrobe. Take your leggings out and have a little fun. Thick, thin, colored, or patterned, there are some fabulous leggings out there waiting for you to take them out of the closet and onto the street.
Everyone knows about the potential havoc that pregnancy can wreak on your skin. There’s the return to acne, the stretch marks, and the strange new world of increased pigmentation. What about the good news, however? What causes the oft-mentioned pregnancy glow? Is there such a thing as good pregnant skin? And what can you do to take advantage of it and protect it during the next nine months—and beyond?
This sometimes seems like something people trot out to reconcile you to the other effects of early pregnancy. Someone always tells you that you are glowing exactly when you feel your worst. The fact is, though you may not even see it, you probably are glowing. The pregnant glow is real—an effect of the cocktail of hormones, oil, and blood that your skin is subject to. Pregnancy hormones cause numerous changes to your body and one of them is an increased blood flow to your face, which makes you look healthy and happy. In addition, they also increase the oil production in your skin. This can cause problems down the line, such as increased acne, but right now it will make your face look shiny and glowing with health.
The fact is, the pregnancy glow is only one symptom of the increased skin health that you can enjoy during pregnancy. Hormonal changes can cause some skin benefits, but there are other influences at work as well. In fact, studies show that the immunological changes caused by pregnancy can reduce the effects of current skin conditions throughout pregnancy and breast-feeding. That means that you may actually be healthier than ever before while you are expecting. You can make the most of this improved skin by eating right, staying hydrated, and caring for it with a sensible pregnancy skincare regime.
Some women wear bras to bed, and other women feel that they aren't comfortable enough to sleep in. They only wear their bras during the day -and a few choose to only put on a bra when they leave the house. If you're considering wearing a Playtex bra to bed, you'll need to find one that's comfortable enough for you to sleep easily. If your bra is keeping you awake, it may not be the best choice for you.
There's no danger to sleeping in your bra. Many large-breasted women do it because it's actually more comfortable for them. Smaller-breasted women may find it comfortable, too, but it may not be as important of an issue for them. Unless your doctor has given you a medical reason why you, personally, should or should not sleep in a bra, it's really a matter of personal choice when deciding whether you want to wear your Playtex bra to bed.
If you decide that wearing your Playtex bras to bed is the right choice for you, be sure to consider the fit and style of the bras you have. If none of them are conducive to comfort, you may want to purchase different bras specifically for sleeping. Some bras are made to enhance a woman, and they may not be as comfortable as bras designed for exercise, for example. Either way, you can try on several bras until you find the one that's most comfortable for you.
Overall, women don't generally sleep in pushup or underwire bras, because of the comfort level. However, every woman is different and you should sleep in the Playtex bra that you like the best and that you feel the most comfortable in, regardless of whether it might be deemed comfortable by anyone else.